https://www.biassipilates.com/home daily 1.0 2021-08-26 https://images.squarespace-cdn.com/content/v1/5f3e5ce447e0fc2a49126f7d/1597951505860-YA8BR9OBKQ4QF79K8994/facilities.jpg Home - Our Studio We provide expert instruction in Group and Private classes and empower our clients to improve strength, flexibility, posture, coordination, and balance. https://images.squarespace-cdn.com/content/v1/5f3e5ce447e0fc2a49126f7d/1597966782665-DGG11SJYP3EYBYTEJGYA/reformer.jpg Home - View Classes Choose a class and package that is right for you. We offer a free intro class to packaged sessions starting at $40. https://www.biassipilates.com/calendar daily 0.75 2020-08-21 https://www.biassipilates.com/contact daily 0.75 2021-08-26 https://www.biassipilates.com/stella daily 0.75 2020-08-21 https://images.squarespace-cdn.com/content/v1/5f3e5ce447e0fc2a49126f7d/1597940827482-OIPC9I4YX9BCY4L8EF5V/biassi_pilates_stella.jpg Stella Biassi https://www.biassipilates.com/pilates daily 0.75 2021-08-26 https://images.squarespace-cdn.com/content/v1/5f3e5ce447e0fc2a49126f7d/1597971846749-3IDCXBFPU5GS7Y1Q8BW9/20140301_Trade-151_0124-copy.jpg Pilates https://images.squarespace-cdn.com/content/v1/5f3e5ce447e0fc2a49126f7d/1597971760484-GH7JBA0LL7H4ZRIWNB4F/man-flexing-waist-to-feet.png Pilates https://images.squarespace-cdn.com/content/v1/5f3e5ce447e0fc2a49126f7d/1597971823940-8KANI0H9SW0Z4FPC5IFB/20140301_Trade-151_0124-copy.jpg Pilates https://images.squarespace-cdn.com/content/v1/5f3e5ce447e0fc2a49126f7d/1597971860385-ANHN7MQOCD1EA01NOML1/image-asset.png Pilates https://www.biassipilates.com/studio daily 0.75 2020-08-21 https://images.squarespace-cdn.com/content/v1/5f3e5ce447e0fc2a49126f7d/1597969022023-E78RS93JT3HS40MRSMZ1/exo+chair.png Studio Exo Chair The Exo Chair is a compact workout system that enhances stability, balance and body control. https://images.squarespace-cdn.com/content/v1/5f3e5ce447e0fc2a49126f7d/1597970304278-29S56VLFMOREPOHFD9OG/ladder+barrel.png Studio Ladder Barrel The Ladder Barrel is a spine corrector that is used to strengthen and lengthen the back, shoulders, legs and torso. https://images.squarespace-cdn.com/content/v1/5f3e5ce447e0fc2a49126f7d/1597966782665-DGG11SJYP3EYBYTEJGYA/reformer.jpg Studio Reformer The reformer is the most popular and versatile equipment Pilates has to offer and can open the door to many strengthening and stretching exercises. https://images.squarespace-cdn.com/content/v1/5f3e5ce447e0fc2a49126f7d/1597971382272-X592WIO3RPWF6QYBQCUN/corefitness+roller.png Studio CoreFitnessRoller The CoreFitnessRoller creates workouts for a broad range of fitness enthusiast from beginner to advance. This full body workout builds strength, challenges your balance and has multiple cardio benefits. https://images.squarespace-cdn.com/content/v1/5f3e5ce447e0fc2a49126f7d/1597966716420-SKEV07V97IWCLRUYL6M6/Cadillac+or+trapeze+table.jpg Studio Cadillac Table Offering exercise and rehabilitation for all ages and abilities. An extraordinary variety of exercises are possible from gentle beginner moves to more advanced acrobatic moves. https://images.squarespace-cdn.com/content/v1/5f3e5ce447e0fc2a49126f7d/1597966814175-69U7N7FLBPZH3OH3JAWV/reformer+with+tower.jpg Studio Reformer Tower A vertical unit that uses a variety of attachments. The reformer tower is engineered for maximum stability, can help your posture, and used to enhance any exercise. https://images.squarespace-cdn.com/content/v1/5f3e5ce447e0fc2a49126f7d/1597971310255-NG7RXOEXL1JVCTCFAHDB/orbit.png Studio Orbit The Orbit provides and exciting, full body workout that can enhance flexibility, stability, strength, balance and coordination. https://images.squarespace-cdn.com/content/v1/5f3e5ce447e0fc2a49126f7d/1597970078282-SBKULVUBM9IPBXCK1RIC/wunda+chair+with+handle.png Studio Wunda Chair with Handle The Wunda Chair challenges your stamina and balance; it is also easy to use, comfortable and sturdy. https://images.squarespace-cdn.com/content/v1/5f3e5ce447e0fc2a49126f7d/1597971129696-NYK00NHYF88R7VM15UFY/PIlates+arc.png Studio Pilates Arc The Pilates Arc is used as a spine corrector or for exercise. It’s great for mobilizing the spine, shoulders and hips. The wedge can provide trunk stability and back support for various strength and mobility challenged and is especially useful during pregnancy. https://www.biassipilates.com/classes daily 0.75 2022-04-06 https://www.biassipilates.com/contact-1 daily 0.75 2025-06-10